Health Blog
Living with Arthritis? We Can Help You Find Some Relief
Live Life with More Ease – Find Relief with PT
If you have arthritis, then you know all about the difficulties it can cause with moving and working through your daily life. What you may not know, however, is that physical therapy can help you find relief from your arthritis pain.
There is no cure for arthritis, but by using the exercises and techniques that your physical therapist can teach you, you can slow down the onset of arthritis and experience less pain overall.
Read full blogStretch Your Way Into Better Health and Wellness!
Discover the Many Ways that Stretching can Benefit You!
Some people believe that stretching is an unnecessary part of an exercise routine. However, the truth is that stretching is a necessary part of exercise!
Physical therapists say stretching is an important part of one’s daily routine, whether you are practicing regular workouts or not.
Have you been stretching enough for your body’s needs? Consult with a physical therapist to find out!
Read full blogBack Pain Can be Challenging – Could a Herniated Disc be the Culprit?
Relieve Your Back Pain with the Help of Physical Therapy!
If you’ve had back pain, it could be due to a herniated disc. The herniated disc can put extra pressure on the muscles and nerves around the spinal column.
According to The National Institute of Health, “The highest prevalence [of herniated disc cases] is among people aged 30-50 years, with a male to female ratio of 2:1. There is little evidence to suggest that drug treatments are effective in treating herniated discs.” This is especially important because so many people try to lean on medication for relief, creating other health problems for themselves.
Read full blogPhysical Therapy: A Holistic Approach to Pain Relief
Discover How You Can Relieve Your Aches and Pains with Safe and Natural Treatments!
Pain is a serious problem in the world today. It is estimated that 1 in every 5 Americans suffer from some degree of chronic pain, and 8% of those sufferers find the pain so intense that they can’t carry out their normal activities.
It’s no wonder, then, that painkillers and anti-inflammatory drugs have become such a mammoth industry.
Read full blogStressing Out Over Stress-Related Headaches? We Can Help
Find Relief for Persistent Headaches with Physical Therapy
If stress-related headaches happen so often that they affect your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that affects people.
While not as serious as migraines, tension headaches are a sign that something in your body is “off.” Physical therapist can work with you to determine the cause and eliminate your stress-related headaches for good.
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