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  • What We Treat
    • Headaches & Migraines
    • Back Pain & Sciatica Relief
    • Shoulder Pain Relief
    • Hip & Knee Pain Relief
    • Balance & Gait Disorders
    • Neurological Disorders
    • Elbow Wrist & Hand Pain Relief
    • Neck Pain Relief
    • Arthritis
    • Pre/Post Natal Pain Relief
    • Pre-surgical Rehab
    • Return to Sports
    • Sports Injury
    • Chronic Pain Relief
    • Motor Vehicle Accident Injury
    • TMJ Dysfunction
    • Ergonomics
    • Vestibular Rehab
    • Dizziness & Vertigo
    • Work Injuries/Workers Comp
    • Lymphedema
    • Dementia
    • Incontinence
    • Pelvic Pain
    • Stress Fractures
    • View More Conditions
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    • Ultrasound
    • Massage Therapy
    • Physical Therapy
    • Electrical Stimulation
    • Dry Needling
    • Kinesio Taping
    • Manual Therapy
    • Joint Mobilization
    • Laser Therapy
    • Therapeutic Exercise
    • Cupping
    • Lymphatic Therapy
    • Vestibular Therapy
    • Youth Sports Performance
    • Total Joint Replacement
    • Postural Restoration
    • Geriatric Physical Therapy
    • Functional Movement Screen
    • Iontophoresis
    • McConnell Taping
    • Mechanical Traction
    • Mulligan Technique
    • Neuromobilization
    • Orthopedic Rehab
    • Orthotics
    • Peripheral Neuropathy
    • Phonophoresis
    • Prosthetic Gait Training
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Home » Health Blog

Health Blog

Stand Up to Your Back Pain with Physical Therapy Relief

Physical TherapyJun 5th  2020 

Most Americans will suffer temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The good news is that you don’t have to live with back pain permanently. Taking a proactive approach like working with a physical therapist can help you find back pain relief at long last. Contact Bullhead Physical Therapy for more information on how physical therapy can relieve your back pain.

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Find Help for Your Arthritis Pains Today

Arthritis PainsMay 15th  2020 

If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure for arthritis, but by using the exercises and techniques that your physical therapist can teach you, the onset of arthritis can be slowed and you will experience less pain overall.

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The Drug-Free Path to Pain Relief: Physical Therapy

The Drug-Free Path to Pain Relief: Physical TherapyMay 5th  2020 

Pain is a serious problem in today’s world. An estimated 1 out of every 5 Americans suffers from some degree of chronic pain, and 8 percent of those sufferers find the pain so intense that they can’t pursue their normal activities. It’s little wonder, then, that painkillers and anti-inflammatory drugs have grown into such a mammoth industry. Unfortunately, these drugs offer their own share of troubles, from addiction to dangerous effects on internal organs.

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Get Moving at Home! Tips for Achieving a Full-Body Workout During Quarantine

Full-Body WorkoutApr 20th  2020 

Just because you’re in the confines of your home during this time, it doesn’t mean you can’t still achieve a full-body workout. Yes, it is true that gyms, workout classes, intramural leagues, and the like are closed/postponed for the time being – but it is still important to remain active and get your whole body moving as often as you can.

While, like many of us, you may not have a home gym or the resources that a fully functioning brick-and-mortar gym may have, there is still plenty you can do at home – you just have to know the right exercises!

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Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises

Hip and Knee JointsApr 10th  2020 

Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone.

This quarantine has taken a toll on many people’s bodies, as it has become much more difficult to maintain the same levels of physical activity at home. However, getting exercise is still very important – especially for your hips and knees!

Your hips and knees were made to move, and when we sit around without exercising them, they can lock up, become tight, and result in discomfort.

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