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    • Shoulder Pain Relief
    • Hip & Knee Pain Relief
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    • Neurological Disorders
    • Elbow Wrist & Hand Pain Relief
    • Neck Pain Relief
    • Arthritis
    • Pre/Post Natal Pain Relief
    • Pre-surgical Rehab
    • Return to Sports
    • Sports Injury
    • Chronic Pain Relief
    • Motor Vehicle Accident Injury
    • TMJ Dysfunction
    • Ergonomics
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    • Incontinence
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    • Electrical Stimulation
    • Dry Needling
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    • Therapeutic Exercise
    • Cupping
    • Lymphatic Therapy
    • Vestibular Therapy
    • Youth Sports Performance
    • Total Joint Replacement
    • Postural Restoration
    • Geriatric Physical Therapy
    • Functional Movement Screen
    • Iontophoresis
    • McConnell Taping
    • Mechanical Traction
    • Mulligan Technique
    • Neuromobilization
    • Orthopedic Rehab
    • Orthotics
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Home » Health Blog

Health Blog

Ready to Become More Active? These 7 Tips Can Help

A couple walking by the beach as part of their physical activityJun 12th  2021 

Get Moving with These Helpful Tips!

Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible.

According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult for many people.

It isn’t always easy to stay active, especially if you’re already struggling with limited mobility.

Read full blog

Are You In Need of Physical Therapy? These 5 Signs Say Yes

Are You In Need of Physical Therapy? These 5 Signs Say YesJun 3rd  2021 

Physical Therapy Can Help You Find the Relief You’ve Been Looking For!

Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain.

However, there are many people who don’t realize that the pain they are experiencing is something that can be easily addressed with physical therapy.

If you are experiencing any of the five common symptoms listed here, then it may be time to consult with a physical therapist as far as the best ways to address your pain and discomfort.

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Ready to Improve Your Health? You Can Do So With Stretching!

Ready to Improve Your Health? You Can Do So With Stretching!May 25th  2021 

Have You Heard of The Health Benefits of Stretching?

There are a lot of different factors that contribute to maintaining ideal health.

Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle.

However, this is just the tip of the iceberg.

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Ready to Say Goodbye to Your Hip and Knee Pains? Physical Therapy Can Help You Move with Ease

Ready to Say Goodbye to Your Hip and Knee Pains? PT Can HelpMay 20th  2021 

Kick Hip and Knee Pains to the Curb with the Help of Physical Therapy!

Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine.

Be sure to call Bullhead Physical Therapy for a consultation to find out how we can help alleviate your pain.

Read full blog

Pain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!

Pain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!Apr 15th  2021 

Did You Know a Nutritional Diet Could Help You Beat Your Pain?

Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body.

It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help.

Contact our office regarding how we can help treat your pain and inflammation.

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